Training Guides. Training Programmes. The Old Mutual Virtual Coach has developed a series of training programmes designed to help you . Follow the daily plans to help you train and prepare for your next race. Simply select your race and the time you hope to finish in and you’ll be presented with a day- by- day training programme. Two Oceans Marathon Training Programmes . Keywords: Resources, Articles, Plan, Program, Schedule, Ultra Runner, Walk, Walking, Strategy, Books. Two Oceans Race Administration System, Version 5.5.021. Ultra Marathon Qualifying Races. Date: Race Name: Country: Province: Km. City to City Ultra Marathon.
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January 2017
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